Health and Safety
Kids Summer Safety Checklist
Summer is a great time for your family to enjoy outdoor activities. Learn ways to keep your children safe and healthy while they enjoy the summer fun. Post this safety […]
Health and Safety
Summer is a great time for your family to enjoy outdoor activities. Learn ways to keep your children safe and healthy while they enjoy the summer fun. Post this safety […]
Kids Fitness
With summer upon us and the 4th of July around the corner, there is no better way to celebrate the holiday than by spending time with family enjoying backyard games […]
Kids Fitness
Find all of the leaves! Investigate your backyard, your neighborhood, and local parks to find leaves from a wide variety of trees!
Kids Fitness
Find all of the animal tracks! Investigate your backyard, your neighborhood, and local parks to find a variety of wild (and not-so-wild) animals as you search for paw, hoof, and […]
Kids Fitness
Playing outdoors is important to the healthy growth and development of children. Research shows that children who play outside regularly are healthier and stronger. Taking play outside helps children connect […]
Kids Fitness
Yoga is a calm, relaxing way for children to build strength, balance, and confidence. Have your child try some of these suggested yoga moves for a calming and relaxing experience […]
Cognitive Development
Unstructured play allows children the freedom to explore, create and discover without predetermined rules or guidelines. It has also been shown to foster cognitive development, physical development, and social and […]
Kids Fitness
You’re never too young to start doing yoga. In fact, even your baby can practice yoga! Yes, babies can practice yoga with you – and yoga has significant benefits for […]
Kids Fitness